Bragg Premium Nutritional Yeast Seasoning

Nutritional yeast is an oldie but goodie!  You cannot beat its cheesy flavor and ease of use. It contains inactive dry yeast and is free of salt, sugar, egg, milk, gluten, wheat and soy.  It is a complete protein and is high in B vitamins.  It is great to sprinkle on vegetables when roasting or stir frying.  It is also yummy on salads.  It is a great substitute for cheese in recipes and contains 60 calories, 9 grams of protein and 4 grams of fiber per 1/4 cup serving.  What's not to love?!

Diets Don't Work!

If we put as much time and energy into our long-term weight management goals as we do into “quick-fix, fad diets” we would all be successful!

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